Game meat, bison, top sirloin, separable lean… vs. Lamb, variety meats and by-products, lungs,… vs. Veal, shank (fore and hind), separable lean and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, bison, top sirloin, separable lean… has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient Game meat, bison, top sirloin,… Lamb, variety meats and by-products,… Veal, shank (fore and hind), separable…
Protein 21.4 G19.9 G19.1 G
Total lipid (fat) 2.4 G3.1 G3.5 G
Carbohydrate, by difference 0 G0 G0 G
Energy 113 KCAL113 KCAL113 KCAL
Calcium, Ca 5 MG12 MG20 MG
Iron, Fe 3 MG4.6 MG0.76 MG
Potassium, K 335 MG127 MG314 MG
Sodium, Na 51 MG84 MG84 MG
Cholesterol 71 MG284 MG75 MG
Fatty acids, total saturated 0.89 G1.1 G1.1 G
Fiber, total dietary -0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.