Game meat, buffalo, water, raw vs. Veal, variety meats and by-products, kidneys, raw vs. Veal, variety meats and by-products, spleen, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, buffalo, water, raw has the most protein of the foods compared, at 20.4 g per 100g.
| Nutrient | Game meat, buffalo, water, raw | Veal, variety meats and by-products,… | Veal, variety meats and by-products,… |
|---|---|---|---|
| Protein | 20.4 G | 15.8 G | 18.3 G |
| Total lipid (fat) | 1.4 G | 3.1 G | 2.2 G |
| Carbohydrate, by difference | 0 G | 0.85 G | 0 G |
| Energy | 99 KCAL | 99 KCAL | 98 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 12 MG | 11 MG | 6 MG |
| Iron, Fe | 1.6 MG | 3.4 MG | 9.3 MG |
| Potassium, K | 297 MG | 272 MG | 362 MG |
| Sodium, Na | 53 MG | 178 MG | 97 MG |
| Cholesterol | 46 MG | 364 MG | 340 MG |
| Fatty acids, total saturated | 0.46 G | 0.96 G | 0.73 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.