Game meat, elk, cooked, roasted vs. Bison, ground, grass-fed, raw vs. Game meat, beaver, raw

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, elk, cooked, roasted has the most protein of the foods compared, at 30.2 g per 100g.

Nutrient	Game meat, elk, cooked, roasted	Bison, ground, grass-fed, raw	Game meat, beaver, raw
Protein	30.2 G	20.2 G	24.1 G
Total lipid (fat)	1.9 G	7.2 G	4.8 G
Carbohydrate, by difference	0 G	0.05 G	0 G
Energy	146 KCAL	146 KCAL	146 KCAL
Fiber, total dietary	0 G	0 G	0 G
Calcium, Ca	5 MG	11 MG	15 MG
Iron, Fe	3.6 MG	2.8 MG	6.9 MG
Potassium, K	328 MG	328 MG	348 MG
Sodium, Na	61 MG	70 MG	51 MG
Cholesterol	73 MG	55 MG	-
Fatty acids, total saturated	0.7 G	2.9 G	-
Total Sugars	-	0 G	-
Vitamin D (D2 + D3), International Units	-	0 IU	-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.