Game meat, muskrat, cooked, roasted vs. Lamb, Australian, imported, fresh, rib chop,… vs. Lamb, New Zealand, imported, flap, boneless,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lamb, Australian, imported, fresh, rib chop,… has the most protein of the foods compared, at 32.2 g per 100g.

Nutrient Game meat, muskrat, cooked, roasted Lamb, Australian, imported, fresh, rib… Lamb, New Zealand, imported, flap,…
Protein 30.1 G32.2 G27.9 G
Total lipid (fat) 11.7 G11.7 G13.6 G
Carbohydrate, by difference 0 G0 G0 G
Energy 234 KCAL234 KCAL234 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 36 MG11 MG9 MG
Iron, Fe 7.1 MG2.4 MG1.2 MG
Potassium, K 320 MG320 MG186 MG
Sodium, Na 95 MG85 MG54 MG
Cholesterol 121 MG92 MG78 MG
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -0 IU1 IU
Fatty acids, total trans -0.63 G0.4 G
Fatty acids, total saturated -5.7 G5.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.