GARDEN TOMATO & VEGETABLE SOUP vs. GREEN BEAN CASSEROLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEN BEAN CASSEROLE has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | GARDEN TOMATO & VEGETABLE SOUP | GREEN BEAN CASSEROLE |
|---|---|---|
| Protein | 1.7 G | 2 G |
| Total lipid (fat) | 0.83 G | 2.5 G |
| Carbohydrate, by difference | 6.7 G | 6 G |
| Energy | 42 KCAL | 50 KCAL |
| Total Sugars | 1.7 G | 2 G |
| Fiber, total dietary | 1.7 G | 1 G |
| Calcium, Ca | 25 MG | 20 MG |
| Iron, Fe | 0.6 MG | 0 MG |
| Sodium, Na | 262 MG | 310 MG |
| Cholesterol | 0 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.