GARDEN VEGGIE BURGER vs. GELATO, COCONUT CHOCOLATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARDEN VEGGIE BURGER has the most protein of the foods compared, at 8.4 g per 100g.
| Nutrient | GARDEN VEGGIE BURGER | GELATO, COCONUT CHOCOLATE |
|---|---|---|
| Protein | 8.4 G | 4.3 G |
| Total lipid (fat) | 8.4 G | 11.4 G |
| Carbohydrate, by difference | 25.4 G | 25.7 G |
| Energy | 211 KCAL | 221 KCAL |
| Total Sugars | 2.8 G | 20 G |
| Fiber, total dietary | 2.8 G | 0 G |
| Calcium, Ca | 56 MG | 129 MG |
| Iron, Fe | 2.5 MG | 1.3 MG |
| Sodium, Na | 493 MG | 37 MG |
| Cholesterol | 14 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 8.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.