GARLIC CHICKEN GRILLED WHITE MEAT CHICKEN AND… vs. GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

GARLIC CHICKEN PASTA IN A GARLIC SAUCE AND… has the most protein of the foods compared, at 6.2 g per 100g.

Nutrient GARLIC CHICKEN GRILLED WHITE MEAT… GARLIC CHICKEN PASTA IN A GARLIC SAUCE…
Protein 5.1 G6.2 G
Total lipid (fat) 4 G4.5 G
Carbohydrate, by difference 16.5 G15.7 G
Energy 119 KCAL135 KCAL
Total Sugars 4.5 G3.4 G
Fiber, total dietary 1.7 G1.7 G
Calcium, Ca 23 MG34 MG
Iron, Fe 0.8 MG0.81 MG
Potassium, K 244 MG-
Sodium, Na 352 MG348 MG
Vitamin D (D2 + D3), International Units 0 IU-
Cholesterol 6 MG11 MG
Fatty acids, total trans 0 G0.56 G
Fatty acids, total saturated 0.57 G1.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.