GARLIC FRENCH BREAD, GARLIC vs. GARLIC PEPPER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC FRENCH BREAD, GARLIC has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | GARLIC FRENCH BREAD, GARLIC | GARLIC PEPPER |
|---|---|---|
| Protein | 12.3 G | 0 G |
| Total lipid (fat) | 5.3 G | 0 G |
| Carbohydrate, by difference | 50.9 G | 0 G |
| Energy | 298 KCAL | 0 KCAL |
| Total Sugars | 1.8 G | 0 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 158 MG | 0 MG |
| Iron, Fe | 0.7 MG | 0 MG |
| Potassium, K | 70 MG | - |
| Sodium, Na | 702 MG | 23333 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 1.8 G | - |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.