GARLIC & HERB JACK CHEESE, GARLIC & HERB vs. MEDIUM COLBY CHEESE, MEDIUM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC & HERB JACK CHEESE, GARLIC & HERB has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | GARLIC & HERB JACK CHEESE, GARLIC & HERB | MEDIUM COLBY CHEESE, MEDIUM |
|---|---|---|
| Protein | 25 G | 21.4 G |
| Total lipid (fat) | 32.1 G | 32.1 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G |
| Energy | 393 KCAL | 393 KCAL |
| Total Sugars | 3.6 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 714 MG | 714 MG |
| Iron, Fe | 0 MG | 0.64 MG |
| Cholesterol | 89 MG | 107 MG |
| Fatty acids, total saturated | 21.4 G | 17.9 G |
| Potassium, K | - | 125 MG |
| Sodium, Na | - | 607 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.