GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS,… vs. MAC FARMS, COCONUT MACAROON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC HERB & OLIVE OIL ORGANIC MACADAMIAS,… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | GARLIC HERB & OLIVE OIL ORGANIC… | MAC FARMS, COCONUT MACAROON |
|---|---|---|
| Protein | 7.1 G | 2.5 G |
| Total lipid (fat) | 75 G | 32.5 G |
| Carbohydrate, by difference | 14.3 G | 60 G |
| Energy | 714 KCAL | 525 KCAL |
| Total Sugars | 3.6 G | 52.5 G |
| Fiber, total dietary | 7.1 G | 5 G |
| Calcium, Ca | 71 MG | 0 MG |
| Iron, Fe | 2.6 MG | 0.9 MG |
| Sodium, Na | 393 MG | 262 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 12.5 G | 11.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.