GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE… vs. GARLIC PASTA SAUCE, GARLIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE… has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | GARLIC & OLIVE OIL JASMINE RICE, GARLIC… | GARLIC PASTA SAUCE, GARLIC |
|---|---|---|
| Protein | 2.9 G | 1.6 G |
| Total lipid (fat) | 2.1 G | 2 G |
| Carbohydrate, by difference | 38.6 G | 9.6 G |
| Energy | 186 KCAL | 64 KCAL |
| Total Sugars | 0 G | 6.4 G |
| Fiber, total dietary | 1.4 G | 1.6 G |
| Calcium, Ca | 0 MG | 16 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 279 MG | 352 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.36 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.