GARLIC & ONION TUNA BURGER vs. JONAH CRAB CAKES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC & ONION TUNA BURGER has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | GARLIC & ONION TUNA BURGER | JONAH CRAB CAKES |
|---|---|---|
| Protein | 17.6 G | 8.8 G |
| Total lipid (fat) | 14.1 G | 21.1 G |
| Carbohydrate, by difference | 3.5 G | 8.8 G |
| Energy | 224 KCAL | 263 KCAL |
| Total Sugars | 1.2 G | 1.8 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 35 MG |
| Iron, Fe | 0.42 MG | 2.5 MG |
| Sodium, Na | 353 MG | 316 MG |
| Cholesterol | 35 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.