GARLIC SHRIMP PASTA IN A GARLIC SAUCE WITH… vs. GARLIC WHITE MEAT CHICKEN, ZUCCHINI-LENTIL…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GARLIC WHITE MEAT CHICKEN, ZUCCHINI-LENTIL… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | GARLIC SHRIMP PASTA IN A GARLIC SAUCE… | GARLIC WHITE MEAT CHICKEN,… |
|---|---|---|
| Protein | 4.2 G | 7 G |
| Total lipid (fat) | 3.7 G | 4 G |
| Carbohydrate, by difference | 16.3 G | 14.5 G |
| Energy | 116 KCAL | 125 KCAL |
| Total Sugars | 4.7 G | 4 G |
| Fiber, total dietary | 1.6 G | 1.5 G |
| Calcium, Ca | 47 MG | 40 MG |
| Iron, Fe | 0.89 MG | 1.3 MG |
| Potassium, K | 221 MG | 635 MG |
| Sodium, Na | 326 MG | 360 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 18 MG | 8 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.53 G | 0.75 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.