Gebhardt Mexican Style Refried Beans, 30 oz. vs. GEBHARDT Refried Beans
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Gebhardt Mexican Style Refried Beans, 30 oz. has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | Gebhardt Mexican Style Refried Beans,… | GEBHARDT Refried Beans |
|---|---|---|
| Protein | 3.9 G | 0.59 G |
| Total lipid (fat) | 1.9 G | 0.29 G |
| Carbohydrate, by difference | 11.7 G | 1.8 G |
| Total Sugars | 0.78 G | 0.12 G |
| Fiber, total dietary | 3.1 G | 0.5 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.94 MG | 0.14 MG |
| Potassium, K | 273 MG | 41 MG |
| Sodium, Na | 367 MG | 55 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.78 G | 0.12 G |
| Energy | - | 12 KCAL |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.