GENERAL MILLS, WHOLE GRAIN OAT CEREAL, HONEY,… vs. GIANT WHITE ENRICHED BREAD, WHITE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GIANT WHITE ENRICHED BREAD, WHITE has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | GENERAL MILLS, WHOLE GRAIN OAT CEREAL,… | GIANT WHITE ENRICHED BREAD, WHITE |
|---|---|---|
| Protein | 7.1 G | 7.7 G |
| Total lipid (fat) | 5.4 G | 3.9 G |
| Carbohydrate, by difference | 78.6 G | 46.1 G |
| Energy | 393 KCAL | 269 KCAL |
| Total Sugars | 32.1 G | 3.9 G |
| Fiber, total dietary | 7.1 G | 0 G |
| Calcium, Ca | 357 MG | 77 MG |
| Iron, Fe | 16.1 MG | 2.8 MG |
| Potassium, K | 411 MG | - |
| Sodium, Na | 571 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 143 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.