George Weston Bakeries, Brownberry Sage and Onion… vs. Bread, pound cake type, pan de torta salvadoran vs. Crackers, melba toast, plain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
George Weston Bakeries, Brownberry Sage and Onion… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | George Weston Bakeries, Brownberry Sage… | Bread, pound cake type, pan de torta… | Crackers, melba toast, plain |
|---|---|---|---|
| Protein | 13.3 G | 7.1 G | 12.1 G |
| Total lipid (fat) | 5.1 G | 17.4 G | 3.2 G |
| Carbohydrate, by difference | 72.7 G | 51.3 G | 76.6 G |
| Energy | 390 KCAL | 390 KCAL | 390 KCAL |
| Fiber, total dietary | 5.4 G | 1.7 G | 6.3 G |
| Iron, Fe | 3.8 MG | 2.2 MG | 3.7 MG |
| Sodium, Na | 1680 MG | 390 MG | 598 MG |
| Fatty acids, total saturated | 0.9 G | 3 G | 0.45 G |
| Total Sugars | - | 18.1 G | 0.94 G |
| Calcium, Ca | - | 46 MG | 93 MG |
| Potassium, K | - | 210 MG | 202 MG |
| Fatty acids, total trans | - | 0.16 G | - |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Cholesterol | - | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.