GF HARVEST, CANYON OATS OATMEAL, CHERRY,… vs. MAPLE & ALMOND OATMEAL, MAPLE & ALMOND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAPLE & ALMOND OATMEAL, MAPLE & ALMOND has the most protein of the foods compared, at 12.8 g per 100g.
| Nutrient | GF HARVEST, CANYON OATS OATMEAL,… | MAPLE & ALMOND OATMEAL, MAPLE & ALMOND |
|---|---|---|
| Protein | 11.1 G | 12.8 G |
| Total lipid (fat) | 8.9 G | 9 G |
| Carbohydrate, by difference | 70 G | 66.7 G |
| Energy | 400 KCAL | 397 KCAL |
| Total Sugars | 27.8 G | 23.1 G |
| Fiber, total dietary | 8.9 G | 7.7 G |
| Calcium, Ca | 67 MG | 77 MG |
| Iron, Fe | 3 MG | 3.5 MG |
| Sodium, Na | 444 MG | 513 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.