GHOSTS+BATS SEA SALT VEGETABLE AND POTATO SNACK vs. GINGER MISO SOUP, GINGER MISO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GINGER MISO SOUP, GINGER MISO has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | GHOSTS+BATS SEA SALT VEGETABLE AND… | GINGER MISO SOUP, GINGER MISO |
|---|---|---|
| Protein | 0 G | 1.6 G |
| Total lipid (fat) | 25 G | 0.61 G |
| Carbohydrate, by difference | 57.1 G | 4.5 G |
| Energy | 500 KCAL | 29 KCAL |
| Total Sugars | 0 G | 1.2 G |
| Fiber, total dietary | 1.8 G | 0.8 G |
| Calcium, Ca | 500 MG | 8 MG |
| Iron, Fe | 5 MG | 0.44 MG |
| Potassium, K | 643 MG | - |
| Sodium, Na | 1071 MG | 306 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.