GINGER EVANS, PREMIUM MUFFIN MIX, BANANA NUT,… vs. GLAZED APPLE FRITTERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GINGER EVANS, PREMIUM MUFFIN MIX, BANANA NUT,… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | GINGER EVANS, PREMIUM MUFFIN MIX,… | GLAZED APPLE FRITTERS |
|---|---|---|
| Protein | 5.7 G | 4 G |
| Total lipid (fat) | 14.3 G | 21.2 G |
| Carbohydrate, by difference | 68.6 G | 42.4 G |
| Energy | 429 KCAL | 384 KCAL |
| Total Sugars | 37.1 G | 17.2 G |
| Fiber, total dietary | 2.9 G | 2 G |
| Calcium, Ca | 0 MG | 202 MG |
| Iron, Fe | 2.1 MG | 1.8 MG |
| Potassium, K | 157 MG | - |
| Sodium, Na | 571 MG | 283 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 10.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.