GIOVANNI RANA, CHEESE FORTE RAVIOLI vs. ORGANIC BUTTERNUT SQUASH RAVIOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GIOVANNI RANA, CHEESE FORTE RAVIOLI has the most protein of the foods compared, at 10.4 g per 100g.
| Nutrient | GIOVANNI RANA, CHEESE FORTE RAVIOLI | ORGANIC BUTTERNUT SQUASH RAVIOLI |
|---|---|---|
| Protein | 10.4 G | 7.5 G |
| Total lipid (fat) | 10.4 G | 5.6 G |
| Carbohydrate, by difference | 32.1 G | 35.5 G |
| Energy | 264 KCAL | 215 KCAL |
| Total Sugars | 1.9 G | 7.5 G |
| Fiber, total dietary | 2.8 G | 3.7 G |
| Calcium, Ca | 189 MG | 75 MG |
| Iron, Fe | 1.4 MG | 1 MG |
| Sodium, Na | 425 MG | 486 MG |
| Cholesterol | 71 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.7 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.