GLAZED HONEY BUN, HONEY vs. GLAZED HONEY BUNS, HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLAZED HONEY BUNS, HONEY has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | GLAZED HONEY BUN, HONEY | GLAZED HONEY BUNS, HONEY |
|---|---|---|
| Protein | 5.6 G | 6 G |
| Total lipid (fat) | 21.1 G | 22 G |
| Carbohydrate, by difference | 49.3 G | 50 G |
| Energy | 408 KCAL | 420 KCAL |
| Total Sugars | 21.1 G | 20 G |
| Fiber, total dietary | 1.4 G | 2 G |
| Calcium, Ca | 113 MG | 114 MG |
| Iron, Fe | 2.7 MG | 2.6 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 310 MG | 320 MG |
| Sugars, added | 21.1 G | 20 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 11.3 G | 12 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.