GLUTEN-FREE ALL-NATURAL MOROCCAN VEGETABLE SOUP,… vs. GLUTEN-FREE GRANOLA WITH CRANBERRIES AND…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLUTEN-FREE GRANOLA WITH CRANBERRIES AND… has the most protein of the foods compared, at 12.7 g per 100g.
| Nutrient | GLUTEN-FREE ALL-NATURAL MOROCCAN… | GLUTEN-FREE GRANOLA WITH CRANBERRIES… |
|---|---|---|
| Protein | 2.2 G | 12.7 G |
| Total lipid (fat) | 2.2 G | 27.3 G |
| Carbohydrate, by difference | 7.5 G | 49.1 G |
| Energy | 57 KCAL | 491 KCAL |
| Total Sugars | 0.44 G | 18.2 G |
| Fiber, total dietary | 1.3 G | 9.1 G |
| Calcium, Ca | 18 MG | 73 MG |
| Iron, Fe | 0.79 MG | 3.3 MG |
| Sodium, Na | 176 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.44 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.