GLUTEN FREE CHOCOLATE THINS, CHOCOLATE vs. GLUTEN FREE CIABATTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLUTEN FREE CHOCOLATE THINS, CHOCOLATE has the most protein of the foods compared, at 5.9 g per 100g.
| Nutrient | GLUTEN FREE CHOCOLATE THINS, CHOCOLATE | GLUTEN FREE CIABATTA |
|---|---|---|
| Protein | 5.9 G | 4 G |
| Total lipid (fat) | 23.5 G | 3 G |
| Carbohydrate, by difference | 67.7 G | 50 G |
| Energy | 500 KCAL | 240 KCAL |
| Total Sugars | 41.2 G | 4 G |
| Fiber, total dietary | 5.9 G | 8 G |
| Calcium, Ca | 59 MG | 80 MG |
| Iron, Fe | 2.1 MG | 2.2 MG |
| Sodium, Na | 103 MG | 360 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 41.2 G | - |
| Cholesterol | 44 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.