GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE… vs. GOURMET CUT CAESAR CROUTONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GLUTEN FREE PARMESAN & ITALIAN HERB CHEESE… has the most protein of the foods compared, at 37.5 g per 100g.
| Nutrient | GLUTEN FREE PARMESAN & ITALIAN HERB… | GOURMET CUT CAESAR CROUTONS |
|---|---|---|
| Protein | 37.5 G | 14.3 G |
| Total lipid (fat) | 37.5 G | 21.4 G |
| Carbohydrate, by difference | 12.5 G | 57.1 G |
| Energy | 562 KCAL | 500 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 1250 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 1375 MG | 714 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 94 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 21.9 G | 0 G |
| Potassium, K | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.