GNOCCHI, SWEET POTATO vs. HEART SHAPED CHEESE RAVIOLI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HEART SHAPED CHEESE RAVIOLI has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | GNOCCHI, SWEET POTATO | HEART SHAPED CHEESE RAVIOLI |
|---|---|---|
| Protein | 5.9 G | 9.9 G |
| Total lipid (fat) | 1.2 G | 6.3 G |
| Carbohydrate, by difference | 44.7 G | 26.1 G |
| Energy | 212 KCAL | 197 KCAL |
| Total Sugars | 5.9 G | 0 G |
| Fiber, total dietary | 3.5 G | 0 G |
| Calcium, Ca | 47 MG | 106 MG |
| Iron, Fe | 1.3 MG | 1.3 MG |
| Sodium, Na | 588 MG | 141 MG |
| Cholesterol | 18 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.