GOJI BERRY 5-GRAIN GRAND-OLA BAR vs. SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE has the most protein of the foods compared, at 10.9 g per 100g.
| Nutrient | GOJI BERRY 5-GRAIN GRAND-OLA BAR | SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE |
|---|---|---|
| Protein | 8.8 G | 10.9 G |
| Total lipid (fat) | 5 G | 16.4 G |
| Carbohydrate, by difference | 67.5 G | 63.6 G |
| Energy | 362 KCAL | 427 KCAL |
| Total Sugars | 33.8 G | 25.4 G |
| Fiber, total dietary | 7.5 G | 7.3 G |
| Calcium, Ca | 38 MG | 55 MG |
| Iron, Fe | 2.3 MG | 3 MG |
| Sodium, Na | 358 MG | 436 MG |
| Cholesterol | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 9.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.