GOLD BRICK EGGS vs. HEAVENLY HASH EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOLD BRICK EGGS has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | GOLD BRICK EGGS | HEAVENLY HASH EGGS |
|---|---|---|
| Protein | 3.6 G | 2.6 G |
| Total lipid (fat) | 39.3 G | 15.8 G |
| Carbohydrate, by difference | 57.1 G | 71 G |
| Energy | 571 KCAL | 421 KCAL |
| Total Sugars | 53.6 G | 60.5 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 107 MG | 0 MG |
| Iron, Fe | 0 MG | 2.6 MG |
| Potassium, K | 0 MG | 0 MG |
| Sodium, Na | 54 MG | 26 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 28.6 G | 7.9 G |
| Sugars, added | - | 23.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.