Golden Brown Turkey Sausage Schoolhouse Links,… vs. Ham Slices, 29-31 count, 24 oz.
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Golden Brown Turkey Sausage Schoolhouse Links,… has the most protein of the foods compared, at 19.1 g per 100g.
| Nutrient | Golden Brown Turkey Sausage Schoolhouse… | Ham Slices, 29-31 count, 24 oz. |
|---|---|---|
| Protein | 19.1 G | 17.8 G |
| Total lipid (fat) | 9.5 G | 3.3 G |
| Carbohydrate, by difference | 4.8 G | 2.2 G |
| Energy | 167 KCAL | 111 KCAL |
| Total Sugars | 0 G | - |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 1.7 MG | 0.8 MG |
| Sodium, Na | 429 MG | 911 MG |
| Cholesterol | 71 MG | 67 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 2.4 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.