GOLDEN GOODNESS SPROUTED ALMONDS, GOLDEN GOODNESS vs. NASHVILLE HOT SPROUTED ALMONDS, NASHVILLE HOT

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

GOLDEN GOODNESS SPROUTED ALMONDS, GOLDEN GOODNESS has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient GOLDEN GOODNESS SPROUTED ALMONDS,… NASHVILLE HOT SPROUTED ALMONDS,…
Protein 21.4 G17.9 G
Total lipid (fat) 46.4 G46.4 G
Carbohydrate, by difference 21.4 G21.4 G
Energy 536 KCAL536 KCAL
Total Sugars 3.6 G3.6 G
Fiber, total dietary 14.3 G10.7 G
Calcium, Ca 250 MG250 MG
Iron, Fe 4.3 MG4.3 MG
Potassium, K 714 MG679 MG
Sodium, Na 357 MG643 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 3.6 G3.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.