GOLDEN HOMINY vs. GOLDEN HOMINY SOUTHERN STYLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOLDEN HOMINY SOUTHERN STYLE has the most protein of the foods compared, at 1.6 g per 100g.
| Nutrient | GOLDEN HOMINY | GOLDEN HOMINY SOUTHERN STYLE |
|---|---|---|
| Protein | 0.78 G | 1.6 G |
| Total lipid (fat) | 0.39 G | 1.2 G |
| Carbohydrate, by difference | 12.5 G | 19.5 G |
| Energy | 55 KCAL | 94 KCAL |
| Total Sugars | 0.78 G | 0 G |
| Fiber, total dietary | 0.8 G | 1.6 G |
| Calcium, Ca | 0 MG | 16 MG |
| Iron, Fe | 0.28 MG | 0.28 MG |
| Potassium, K | 12 MG | 8 MG |
| Sodium, Na | 352 MG | 297 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.