GOLDEN SWEET CORN vs. JOHN COPE'S, GOLDEN SWEET CORN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOLDEN SWEET CORN has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | GOLDEN SWEET CORN | JOHN COPE'S, GOLDEN SWEET CORN |
|---|---|---|
| Protein | 3.1 G | 3.1 G |
| Total lipid (fat) | 3.1 G | 3.1 G |
| Carbohydrate, by difference | 16.9 G | 16.9 G |
| Energy | 108 KCAL | 108 KCAL |
| Total Sugars | 3.9 G | 3.9 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Sodium, Na | 504 MG | 504 MG |
| Cholesterol | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.