Goldfish Mix with Cheddar, Zesty Cheddar and… vs. Goldfish Mix with Flavor Blasted Xtra Cheddar and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Goldfish Mix with Cheddar, Zesty Cheddar and… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Goldfish Mix with Cheddar, Zesty… | Goldfish Mix with Flavor Blasted Xtra… |
|---|---|---|
| Protein | 13.3 G | 10 G |
| Total lipid (fat) | 15 G | 13.3 G |
| Carbohydrate, by difference | 66.7 G | 70 G |
| Energy | 467 KCAL | 433 KCAL |
| Total Sugars | 3.3 G | 3.3 G |
| Fiber, total dietary | 3.3 G | 3.3 G |
| Calcium, Ca | 133 MG | 67 MG |
| Iron, Fe | 1.7 MG | 4 MG |
| Potassium, K | 167 MG | 0 MG |
| Sodium, Na | 833 MG | 867 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.