GORILLY GOODS, RAW SEEDS & GREENS vs. SWEET CURRY CASHEW & FRUIT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GORILLY GOODS, RAW SEEDS & GREENS has the most protein of the foods compared, at 30.8 g per 100g.
| Nutrient | GORILLY GOODS, RAW SEEDS & GREENS | SWEET CURRY CASHEW & FRUIT |
|---|---|---|
| Protein | 30.8 G | 13.5 G |
| Total lipid (fat) | 46.1 G | 35.1 G |
| Carbohydrate, by difference | 15.4 G | 40.5 G |
| Energy | 558 KCAL | 514 KCAL |
| Total Sugars | 3.9 G | 18.9 G |
| Fiber, total dietary | 7.7 G | 5.4 G |
| Calcium, Ca | 77 MG | 27 MG |
| Iron, Fe | 9 MG | 5.8 MG |
| Sodium, Na | 731 MG | 405 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 7.7 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.