GOUDA & ROMANO CHEESE FLAVORED WITH CRACKED… vs. HIMALAYAN PINK SALT FLAVORED BEYOND PUFFS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HIMALAYAN PINK SALT FLAVORED BEYOND PUFFS,… has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | GOUDA & ROMANO CHEESE FLAVORED WITH… | HIMALAYAN PINK SALT FLAVORED BEYOND… |
|---|---|---|
| Protein | 14.3 G | 17.9 G |
| Total lipid (fat) | 25 G | 17.9 G |
| Carbohydrate, by difference | 57.1 G | 46.4 G |
| Energy | 536 KCAL | - |
| Total Sugars | 0 G | 3.6 G |
| Fiber, total dietary | 7.1 G | 10.7 G |
| Calcium, Ca | 0 MG | 118 MG |
| Iron, Fe | 0 MG | 7.1 MG |
| Potassium, K | 0 MG | 721 MG |
| Sodium, Na | 1179 MG | 643 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 3.6 G | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.