GOURMET BLEND vs. GRANOLA CLUSTERS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRANOLA CLUSTERS has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | GOURMET BLEND | GRANOLA CLUSTERS |
|---|---|---|
| Protein | 6.7 G | 7.3 G |
| Total lipid (fat) | 26.7 G | 18.2 G |
| Carbohydrate, by difference | 56.7 G | 60 G |
| Energy | 467 KCAL | 436 KCAL |
| Total Sugars | 36.7 G | 32.7 G |
| Fiber, total dietary | 6.7 G | 5.5 G |
| Calcium, Ca | 0 MG | 73 MG |
| Iron, Fe | 1.2 MG | 2.6 MG |
| Sodium, Na | 0 MG | 200 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 6.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.