GOURMET CINNAMON PECAN POPCORN MIX, CINNAMON PECAN vs. GOURMET COCONUT MACAROON COOKIE, GOURMET COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOURMET COCONUT MACAROON COOKIE, GOURMET COCONUT has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | GOURMET CINNAMON PECAN POPCORN MIX,… | GOURMET COCONUT MACAROON COOKIE,… |
|---|---|---|
| Protein | 3.3 G | 4.8 G |
| Total lipid (fat) | 11.7 G | 21.4 G |
| Carbohydrate, by difference | 76.7 G | 52.4 G |
| Energy | 433 KCAL | 405 KCAL |
| Total Sugars | 56.7 G | 35.7 G |
| Fiber, total dietary | 3.3 G | 4.8 G |
| Calcium, Ca | 33 MG | 0 MG |
| Iron, Fe | 0 MG | 0.86 MG |
| Sodium, Na | 183 MG | 226 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 56.7 G | - |
| Cholesterol | 17 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.3 G | 19.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.