GOURMET CRUMB CAKE vs. GOURMET MACADAMIA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GOURMET MACADAMIA has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | GOURMET CRUMB CAKE | GOURMET MACADAMIA |
|---|---|---|
| Protein | 2.4 G | 5.7 G |
| Total lipid (fat) | 40.5 G | 28.6 G |
| Carbohydrate, by difference | 54.8 G | 60 G |
| Energy | 595 KCAL | 514 KCAL |
| Fiber, total dietary | 0.6 G | 2.9 G |
| Calcium, Ca | 48 MG | 57 MG |
| Iron, Fe | 0.86 MG | 3.1 MG |
| Sodium, Na | 524 MG | 243 MG |
| Cholesterol | 71 MG | 43 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 19.1 G | 14.3 G |
| Total Sugars | - | 37.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.