GOURMET SPREADABLE CHEESE vs. GRAND RESERVE CHEDDAR CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAND RESERVE CHEDDAR CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | GOURMET SPREADABLE CHEESE | GRAND RESERVE CHEDDAR CHEESE |
|---|---|---|
| Protein | 4.3 G | 25 G |
| Total lipid (fat) | 30.4 G | 35.7 G |
| Carbohydrate, by difference | 4.3 G | 3.6 G |
| Energy | 304 KCAL | 429 KCAL |
| Total Sugars | 4.3 G | 0 G |
| Fiber, total dietary | 1.1 G | 0 G |
| Calcium, Ca | 87 MG | 714 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 652 MG | 679 MG |
| Cholesterol | 130 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 19.6 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.