GRADE A NON FAT YOGURT, VANILLA vs. GRAHAM CRACKER PIE CRUST
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAHAM CRACKER PIE CRUST has the most protein of the foods compared, at 3.9 g per 100g.
| Nutrient | GRADE A NON FAT YOGURT, VANILLA | GRAHAM CRACKER PIE CRUST |
|---|---|---|
| Protein | 3.5 G | 3.9 G |
| Total lipid (fat) | 0 G | 30.8 G |
| Carbohydrate, by difference | 11.2 G | 57.7 G |
| Energy | 59 KCAL | 500 KCAL |
| Total Sugars | 7.7 G | 23.1 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 118 MG | 0 MG |
| Iron, Fe | 0 MG | 2.8 MG |
| Potassium, K | 171 MG | - |
| Sodium, Na | 56 MG | 346 MG |
| Cholesterol | 3 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 19.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.