GRAHAM CRUMB CRUST SOUR CREAM LEMON PIE GRAHAM… vs. GRAHAM CRUMBS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRAHAM CRUMBS has the most protein of the foods compared, at 6.7 g per 100g.
| Nutrient | GRAHAM CRUMB CRUST SOUR CREAM LEMON PIE… | GRAHAM CRUMBS |
|---|---|---|
| Protein | 2 G | 6.7 G |
| Total lipid (fat) | 15.2 G | 8.3 G |
| Carbohydrate, by difference | 30.3 G | 73.3 G |
| Energy | 263 KCAL | 400 KCAL |
| Total Sugars | 23.2 G | 23.3 G |
| Fiber, total dietary | 2 G | 3.3 G |
| Calcium, Ca | 56 MG | 0 MG |
| Iron, Fe | 0 MG | 3.6 MG |
| Potassium, K | 0 MG | - |
| Sodium, Na | 172 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 17.2 G | - |
| Cholesterol | 35 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.