GRANOLA WITH OATS, RAISINS, ALMONDS & HONEY,… vs. GRANOLA WITH RAISINS & ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRANOLA WITH OATS, RAISINS, ALMONDS & HONEY,… has the most protein of the foods compared, at 9.2 g per 100g.
| Nutrient | GRANOLA WITH OATS, RAISINS, ALMONDS &… | GRANOLA WITH RAISINS & ALMONDS |
|---|---|---|
| Protein | 9.2 G | 9.1 G |
| Total lipid (fat) | 10.8 G | 4.5 G |
| Carbohydrate, by difference | 73.8 G | 80 G |
| Energy | 415 KCAL | 400 KCAL |
| Total Sugars | 24.6 G | 29.1 G |
| Fiber, total dietary | 7.7 G | 7.3 G |
| Calcium, Ca | 62 MG | 36 MG |
| Iron, Fe | 3.1 MG | 2.6 MG |
| Potassium, K | 369 MG | 291 MG |
| Sodium, Na | 15 MG | 273 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 58 IU |
| Sugars, added | 18.5 G | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.