GRANULATED SUGAR vs. GRAPE 100% JUICE FROM CONCENTRATE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRANULATED SUGAR has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | GRANULATED SUGAR | GRAPE 100% JUICE FROM CONCENTRATE |
|---|---|---|
| Protein | 0 G | 0 G |
| Carbohydrate, by difference | 100 G | 16.7 G |
| Energy | 375 KCAL | 67 KCAL |
| Total Sugars | 100 G | 16.3 G |
| Sugars, added | 100 G | - |
| Fatty acids, total trans | 0 G | - |
| Sodium, Na | - | 15 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.