GREEK CALAMATA WHOLE OLIVES vs. GREEK FETA SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK FETA SALAD has the most protein of the foods compared, at 17.9 g per 100g.
| Nutrient | GREEK CALAMATA WHOLE OLIVES | GREEK FETA SALAD |
|---|---|---|
| Protein | 0 G | 17.9 G |
| Total lipid (fat) | 28.6 G | 21.4 G |
| Carbohydrate, by difference | 7.1 G | 3.6 G |
| Energy | 286 KCAL | 286 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 36 MG | 214 MG |
| Iron, Fe | 2.6 MG | 0 MG |
| Potassium, K | 71 MG | - |
| Sodium, Na | 1357 MG | 1500 MG |
| Cholesterol | 0 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.