GREEK STRAINED YOGURT WITH CHERRY vs. GREEK STRAINED YOGURT WITH FRUIT, MANGO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK STRAINED YOGURT WITH CHERRY has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | GREEK STRAINED YOGURT WITH CHERRY | GREEK STRAINED YOGURT WITH FRUIT, MANGO |
|---|---|---|
| Protein | 8 G | 7.3 G |
| Total lipid (fat) | 1.7 G | 4 G |
| Carbohydrate, by difference | 11.3 G | 12 G |
| Energy | 93 KCAL | 113 KCAL |
| Total Sugars | 10.7 G | 10.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 67 MG | 67 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 27 MG | 30 MG |
| Cholesterol | 7 MG | 13 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.