GREEK YOGURT CHEESE CAKE vs. GREEK YOGURT CHEESECAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK YOGURT CHEESE CAKE has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | GREEK YOGURT CHEESE CAKE | GREEK YOGURT CHEESECAKE |
|---|---|---|
| Protein | 7.6 G | 7.6 G |
| Total lipid (fat) | 12.9 G | 14.4 G |
| Carbohydrate, by difference | 35.6 G | 35.6 G |
| Energy | 288 KCAL | 303 KCAL |
| Total Sugars | 27.3 G | 28 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 152 MG | 152 MG |
| Iron, Fe | 0.27 MG | 0.82 MG |
| Sodium, Na | 212 MG | 189 MG |
| Cholesterol | 53 MG | 53 MG |
| Fatty acids, total trans | 0.38 G | 0.38 G |
| Fatty acids, total saturated | 7.6 G | 8.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.