GREEK YOGURT, MANGO PASSION FRUIT vs. HALF & HALF MILK AND CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK YOGURT, MANGO PASSION FRUIT has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | GREEK YOGURT, MANGO PASSION FRUIT | HALF & HALF MILK AND CREAM |
|---|---|---|
| Protein | 8 G | 3.3 G |
| Total lipid (fat) | 0 G | 10 G |
| Carbohydrate, by difference | 9.3 G | 3.3 G |
| Energy | 67 KCAL | 133 KCAL |
| Total Sugars | 4.7 G | 3.3 G |
| Fiber, total dietary | 3.3 G | - |
| Calcium, Ca | 100 MG | 100 MG |
| Iron, Fe | 0 MG | - |
| Potassium, K | 160 MG | - |
| Sodium, Na | 43 MG | 67 MG |
| Cholesterol | 3 MG | 33 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0 G | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.