GREEK YOGURT THE ORIGINAL COTTAGE CHEESE BAR WITH… vs. SALTED CARAMEL THE ORIGINAL COTTAGE CHEESE BAR,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEK YOGURT THE ORIGINAL COTTAGE CHEESE BAR WITH… has the most protein of the foods compared, at 21.1 g per 100g.
| Nutrient | GREEK YOGURT THE ORIGINAL COTTAGE… | SALTED CARAMEL THE ORIGINAL COTTAGE… |
|---|---|---|
| Protein | 21.1 G | 21.1 G |
| Total lipid (fat) | 21.1 G | 21.1 G |
| Carbohydrate, by difference | 23.7 G | 26.3 G |
| Energy | 395 KCAL | 395 KCAL |
| Total Sugars | 23.7 G | 23.7 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 53 MG | 53 MG |
| Iron, Fe | 0 MG | 0 MG |
| Potassium, K | 184 MG | 184 MG |
| Sodium, Na | 45 MG | 82 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 21.1 G | 21.1 G |
| Cholesterol | 76 MG | 76 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 13.2 G | 13.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.