GREEN APPLE CHEWY TWISTS, GREEN APPLE vs. WATERMELON CHEWY TWISTS, WATERMELON
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GREEN APPLE CHEWY TWISTS, GREEN APPLE has the most protein of the foods compared, at 3 g per 100g.
| Nutrient | GREEN APPLE CHEWY TWISTS, GREEN APPLE | WATERMELON CHEWY TWISTS, WATERMELON |
|---|---|---|
| Protein | 3 G | 3 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 69.7 G | 75.8 G |
| Energy | 303 KCAL | 303 KCAL |
| Total Sugars | 36.4 G | 36.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 6 MG | 3 MG |
| Iron, Fe | 3 MG | 0 MG |
| Potassium, K | 36 MG | 12 MG |
| Sodium, Na | 136 MG | 121 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 36.4 G | 36.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.