GREEN BEAN CASSEROLE vs. HONEY GLAZED HAMS MACARONI & CHEESE PASTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HONEY GLAZED HAMS MACARONI & CHEESE PASTA has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | GREEN BEAN CASSEROLE | HONEY GLAZED HAMS MACARONI & CHEESE… |
|---|---|---|
| Protein | 2.6 G | 4.3 G |
| Total lipid (fat) | 5.3 G | 6.9 G |
| Carbohydrate, by difference | 10.6 G | 12.9 G |
| Energy | 88 KCAL | 129 KCAL |
| Total Sugars | 2.6 G | 3.5 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 53 MG | 86 MG |
| Iron, Fe | 0.64 MG | 0.62 MG |
| Sodium, Na | 425 MG | 483 MG |
| Cholesterol | 4 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.