GREEN BEAN FRENCH CUT GREEN BEANS IN A SAVORY,… vs. GRILLED CHICKEN ALFREDO BAKE BOWL CHICKEN BREAST…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
GRILLED CHICKEN ALFREDO BAKE BOWL CHICKEN BREAST… has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | GREEN BEAN FRENCH CUT GREEN BEANS IN A… | GRILLED CHICKEN ALFREDO BAKE BOWL… |
|---|---|---|
| Protein | 1.7 G | 8.8 G |
| Total lipid (fat) | 5.1 G | 5.8 G |
| Carbohydrate, by difference | 10.3 G | 11.3 G |
| Energy | 94 KCAL | 134 KCAL |
| Total Sugars | 1.7 G | 1.8 G |
| Fiber, total dietary | 1.7 G | 1.2 G |
| Calcium, Ca | 26 MG | 61 MG |
| Iron, Fe | 0 MG | 0.7 MG |
| Potassium, K | 128 MG | 216 MG |
| Sodium, Na | 248 MG | 261 MG |
| Vitamin D (D2 + D3), International Units | 41 IU | 0 IU |
| Cholesterol | 4 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 2.4 G |
| Sugars, added | - | 0.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.